Mindfulness Toronto

connecting mindfulness-based professionals across the GTA

Welcome to the Mindfulness Toronto Community


Mindfulness Toronto
 is a vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.


Public Website
Please visit our public website  at www.mindfulnesstoronto.net for more information on how to join us.

Upcoming Community Meeting

Tuesday, October 15th, 2019

7:00pm - 9:30pm

Mount Sinai Hospital; Auditorium

The Three Minute Breathing Space: Promise and Paradox
Dr. Zindel Segal
 


 

About Dr. Zindel Segal

Dr. Zindel Segal, PhD, is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto – Scarborough.  Dr. Segal has pioneered the use of mindfulness meditation for promoting wellness in the area of mood disorders.  He is the recipient of several awards, including the Douglas Utting Research Prize and the Mood Disorder Association of Ontario’s Hope Award and has been continuously funded by the National Institute of Mental Health and the Canadian Institutes of Health Research for the past 15 years.   His work has provided an empirical rationale for offering training in mindfulness meditation to recurrently depressed patients in recovery.  An author of over 10 books and 130 scientific publications, including The Mindful Way Through Depression – a patient guide for achieving mood balance in everyday life – Dr. Segal continues to advocate for the relevance of mindfulness-based clinical care in psychiatry and mental health.

Forum

Mindfulness for Ontario Public Service (OPS) Employees

Started by Rachna Sethi Jan 22, 2018.

Hiring - Mindfulness Consultant

Started by Alison Burkett Sep 14, 2017.

Latest Activity

Stephane Treyvaud posted events
Friday
Stephane Treyvaud updated an event

Mindfulness For Treatment of Low Sexual Desire in Women at The Mindfulness Centre, 345 Lakeshore Road East, Suite 407-408, Oakville, Ontario L6J 1J5

October 24, 2019 at 9:45am to December 12, 2019 at 12pm
Friday
Stephane Treyvaud posted events
Thursday
Centre for Mindfulness Studies posted events
Tuesday

Blog Posts

Free to Find Out What Works for You in Meditation

Posted by Bill Gayner on April 19, 2019 at 5:39pm

What Matters to Us

Posted by Bill Gayner on April 19, 2019 at 5:33pm

The Heart of Practice

Posted by Bill Gayner on March 24, 2019 at 9:51pm

Research and Publications

Mindfulness Research Guide is a comprehensive electronic resource that provides information to researchers, practitioners, and the general public on the scientific study of mindfulness.

 

Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.

 

Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.

 

Mindfulnet.org - More research on mindfulness

 
 
 

A vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.

Members

Membership Renewals

PayPal Subscription
To renew your membership the preferred method of payment is PayPal Subscription. This service creates an automatically renewing subscription payment from your PayPal account. You can pay with credit card, from a bank account linked to PayPal, or from funds in your PayPal account. Please note that if you choose not to renew your membership in the future, you would need to update your PayPal account to cancel the subscription. PayPal will not send you a reminder on the renewal date. To use this method of payment you will need a PayPal account, and will be prompted to set one up if you do not have one.
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=F394FG2N2YF6C

Interac Email Transfer
You can make an Interac email transfer from your bank's online banking service to: mindfulnesstoronto@gmail.com

Please note the steering committee has decided to no longer accept personal cheques or cash.

Your payment will extend your membership for 1 year from the date of payment.


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