Please visit our public website at www.mindfulnesstoronto.net for more information on how to join us.
Tuesday, June11th, 2019
7:00pm - 9:30pm
Mount Sinai Hospital; 14th Floor Classroom
Inquiry is an integral part of mindfulness based programs and often cited as the most challenging aspect to learn. This workshop will invite participants to explore inquiry as a practice and a contemplative dialogue using aspects from Buddhist Psychology to support its delivery. Inquiry, as with any other mindfulness practice is first and foremost experiential. We will work with noticing, tracking and exploring the integration of what is learned, to coming to fully know our own experience and that of another.
About Patricia Rockman
Patricia Rockman MD, CCFP, FCFP is a physician with a focused practice in mental health. She is the co-founder and director of education and clinical services at the Centre for Mindfulness Studies (CMS) in Toronto. She is also an associate professor at the University of Toronto, Department of Family and Community Medicine cross appointed to Psychiatry. Patricia Rockman developed the MBCT Facilitation Certificate Program at CMS as well as numerous other workshops. She teaches locally, nationally and internationally in the area of mindfulness- based programs (MBSR, MBCT, Inquiry). She is a mentor for both MBCT and MBSR trainees. Inquiry as it relates to practice is a passion. She is a co-author with Susan Woods and Evan Collins of "Mindfulness-Based Cognitive Therapy: Embodied Presence & Inquiry in Practice,” (New Harbinger Publications, June 2019). She is also a trained Yoga teacher and has been teaching on stress, mindfulness, change management and other mental health issues for over thirty-five years.
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