Mindfulness Toronto

connecting mindfulness-based professionals across the GTA

Welcome to the Mindfulness Toronto Community

Mindfulness Toronto
 is a vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.

Public Website
Please visit our public website  at www.mindfulnesstoronto.net for more information on how to join us.

Upcoming Community Meeting

Tuesday, June11th, 2019

7:00pm - 9:30pm

Mount Sinai Hospital; 14th Floor Classroom

Inquiry: The Heart Practice
with Patricia Rockman

Inquiry is an integral part of mindfulness based programs and often cited as the most challenging aspect to learn. This workshop will invite participants to explore inquiry as a practice and a contemplative dialogue using aspects from Buddhist Psychology to support its delivery. Inquiry, as with any other mindfulness practice is first and foremost experiential. We will work with noticing, tracking and exploring the integration of what is learned, to coming to fully know our own experience and that of another.

About Patricia Rockman

Patricia Rockman MD, CCFP, FCFP is a physician with a focused practice in mental health. She is the co-founder and director of education and clinical services at the Centre for Mindfulness Studies (CMS) in Toronto. She is also an associate professor at the University of Toronto, Department of Family and Community Medicine cross appointed to Psychiatry. Patricia Rockman developed the MBCT Facilitation Certificate Program at CMS as well as numerous other workshops. She teaches locally, nationally and internationally in the area of mindfulness- based programs (MBSR, MBCT, Inquiry). She is a mentor for both MBCT and MBSR trainees. Inquiry as it relates to practice is a passion. She is a co-author with Susan Woods and Evan Collins of "Mindfulness-Based Cognitive Therapy: Embodied Presence & Inquiry in Practice,” (New Harbinger Publications, June 2019). She is also a trained Yoga teacher and has been teaching on stress, mindfulness, change management and other mental health issues for over thirty-five years.



Mindfulness for Ontario Public Service (OPS) Employees

Started by Rachna Sethi Jan 22, 2018.

Hiring - Mindfulness Consultant

Started by Alison Burkett Sep 14, 2017.

Latest Activity

Mindfulness Toronto Admin posted an event

Mindful Families & Friends Day at WE Global Learning Centre

October 20, 2019 all day
Jill Fagan might attend Cassidy Thedorf's event

Full Moon Gathering @ Hoame - Strawberry Full Moon at Hoame

June 17, 2019 from 7:30pm to 9pm
Jill Fagan might attend The Mindfulness Clinic's event

Self-Compassion Workshop at 700 Bay Street, Suite 2103, Toronto, ON, M5G 1Z6

June 15, 2019 from 10am to 3pm
Jill Fagan is attending Mindfulness Toronto Admin's event

June Community Meeting at Mount Sinai Hospital

June 11, 2019 from 7pm to 9:30pm

Blog Posts

Free to Find Out What Works for You in Meditation

Posted by Bill Gayner on April 19, 2019 at 5:39pm

What Matters to Us

Posted by Bill Gayner on April 19, 2019 at 5:33pm

The Heart of Practice

Posted by Bill Gayner on March 24, 2019 at 9:51pm

Research and Publications

Mindfulness Research Guide is a comprehensive electronic resource that provides information to researchers, practitioners, and the general public on the scientific study of mindfulness.


Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.


Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.


Mindfulnet.org - More research on mindfulness


A vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.


Membership Renewals

PayPal Subscription
To renew your membership the preferred method of payment is PayPal Subscription. This service creates an automatically renewing subscription payment from your PayPal account. You can pay with credit card, from a bank account linked to PayPal, or from funds in your PayPal account. Please note that if you choose not to renew your membership in the future, you would need to update your PayPal account to cancel the subscription. PayPal will not send you a reminder on the renewal date. To use this method of payment you will need a PayPal account, and will be prompted to set one up if you do not have one.

Interac Email Transfer
You can make an Interac email transfer from your bank's online banking service to: mindfulnesstoronto@gmail.com

Please note the steering committee has decided to no longer accept personal cheques or cash.

Your payment will extend your membership for 1 year from the date of payment.

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