Please visit our public website at www.mindfulnesstoronto.net for more information on how to join us.
Wednesday, September 18th, 2019
7:00pm - 9:30pm
Mount Sinai Hospital; 14th Floor Classroom
About Sara Marlowe
Sara Marlowe is a clinical social worker, children’s author, university lecturer, musician and mindfulness practitioner and teacher. She currently works as an individual, couples and group therapist at The Mindfulness Clinic and works with children and families in her private practice in Toronto. She is a trained teacher in MSC (Mindful Self-Compassion) and MARS-A (Mindful Awareness and Resilience Skills for Adolescents) and she has had teacher training in MBCT (Mindfulness-Based Cognitive Therapy) and MBSR (Mindfulness-Based Stress Reduction). Sara has developed and facilitated numerous mindfulness programs for children, adolescents, parents and families in mental health, school, hospital and community settings. She is the author of three children’s books, No Ordinary Apple: A Story about Eating Mindfully, My New Best Friend, which introduces self-compassion and The Inside Flashlight, which playfully teaches emotion regulation skills to children. Sara is the co-creator of Mindful Monkey Magazine: Connecting families through practice & play (www.mindfulmonkeymag.com). She is also the author of the chapter Supporting Young Children Visited by Big Emotions: Mindfulness, Emotion Regulation and Neurobiology, in Collaborative Therapy and Neurobiology: Evolving Practices in Action (Marie-Nathalie Beaudoin and Jim Duvall, Eds.). Sara can be found online at www.mindfulfamilies.ca.
Started by Sara Marlowe Dec 20, 2018.
Started by Rachna Sethi Jan 22, 2018.
Started by Alison Burkett Sep 14, 2017.
Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.
Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.
Mindfulnet.org - More research on mindfulness