Please visit our public website at www.mindfulnesstoronto.net for more information on how to join us.
Mount Sinai Hospital,
600 University Avenue Toronto, Ontario
Function and Pain Program Gym. Room 1182.
Once out of elevators turn right and follow signs to Function and Pain Program
In order to transition into compassionate and fulfilled adults, youth need a firm grounding in social emotional intelligence and critical thinking skills with a focus on a growth mindset – to grow and learn, take risks, bounce back from adversity, and to build healthy relationships. ReThink Digital Kit does just that. It offers a platform for individuals working with youth to share over 100 activities that will help them discover and appreciate their unique qualities, make authentic connections, value diversity and promote a compassionate understanding of the world that surrounds them.
Join Theo Koffler, founder of Mindfulness Without Borders for an interactive discussion on how challenging youth to self-reflect, self-regulate, expand limiting beliefs, manage stress and develop care and concern for self and others will promote both long-term developmental benefits as well better prepare and lead them to success in adult life.
Started by Rebecca Hayden Apr 25, 2016.
Started by Anne McHugh Apr 5, 2016.
Started by Huma Shireen Feb 18, 2016.
Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.
Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.
Mindfulnet.org - More research on mindfulness