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Community Meeting with
Tuesday, November 6
7:00pm - 9:30pm
Mount Sinai Hospital, 600 University Ave, Toronto, 14th Floor Classrooms
"Peer-to-Peer Meditation Teaching and the Future of Community Practice Groups"
Our speaker Jeff Warren wants to help normalize and democratize the sharing of meditation practice. He believes everyone should have a basic understanding of the role of practice in life and the dynamics of self-regulation, just as everyone should have a rudimentary understanding of the value of a healthy diet and physical exercise. In this presentation, we'll explore what one version of a decentralized hierarchy-free community practice could look like, and what amateurs need to know to share and guide meditation practices safely and effectively.
Jeff Warren is a meditation instructor and journalist, celebrated for his accessible and pragmatic style of teaching. He is co-author of The New York Times bestselling Meditation for Fidgety Skeptics, and founder of The Consciousness Explorers Club, a nonprofit meditation educational group based in Toronto. Jeff has successfully taught meditation to police officers, young offenders, social workers, and Google executives, among many others.
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Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.
Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.
Mindfulnet.org - More research on mindfulness