Mindfulness Toronto

connecting mindfulness-based professionals across the GTA

Welcome to the Mindfulness Toronto Community

Mindfulness Toronto
 is a vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.

Public Website
Please visit our public website  at www.mindfulnesstoronto.net for more information on how to join us.

Upcoming Community Meeting

Community Meeting with Theo Koffler

Rethink Social and Emotional Health in Youth 

Tuesday April 18th, 2017


Mount Sinai Hospital,
600 University Avenue Toronto, Ontario
11th floor
Function and Pain Program Gym. Room 1182.
Once out of elevators turn right and follow signs to Function and Pain Program

In order to transition into compassionate and fulfilled adults, youth need a firm grounding in social emotional intelligence and critical thinking skills with a focus on a growth mindset – to grow and learn, take risks, bounce back from adversity, and to build healthy relationships. ReThink Digital Kit does just that. It offers a platform for individuals working with youth to share over 100 activities that will help them discover and appreciate their unique qualities, make authentic connections, value diversity and promote a compassionate understanding of the world that surrounds them. 

Join Theo Koffler, founder of Mindfulness Without Borders for an interactive discussion on how challenging youth to self-reflect, self-regulate, expand limiting beliefs, manage stress and develop care and concern for self and others will promote both long-term developmental benefits as well better prepare and lead them to success in adult life.

Theo Koffler


Latest Activity

Elsia La Caria is attending Mindfulness Toronto Admin's event

May Community Meeting at Mount Sinai Hospital

May 11, 2017 from 7pm to 9pm
13 hours ago
Elsia La Caria is now a member of Mindfulness Toronto
Profile IconDaisie Auty and John Windisman joined Mindfulness Toronto
Apr 17
Kate Kerr posted an event

Wakeful Retreat - A One Day Semi-Silent Retreat at MacLachlan College

May 13, 2017 from 9am to 4pm
Apr 12

Blog Posts

Sparking Wisdom

Posted by Jil Amadio on March 3, 2017 at 12:00pm

Ayahuasca Talks!

Posted by Rebecca Hayden on January 31, 2017 at 2:54pm

Office Space for Rent

Posted by Kathy Margittai on October 31, 2016 at 12:38pm

Research and Publications

Mindfulness Research Guide is a comprehensive electronic resource that provides information to researchers, practitioners, and the general public on the scientific study of mindfulness.


Mindfulness Research Monthly bulletin for the purpose of keeping researchers and practitioners informed of current advances in mindfulness research.


Mindful.org is a website where you will find the best feature stories, news, instructions, and commentary—in writing, images, audio, and video—that we can find about mindfulness, awareness, kindness, and compassion.


Mindfulnet.org - More research on mindfulness


A vibrant community of professionals dedicated to the principles and practice of mindfulness in all sectors of society.


Membership Renewals

PayPal Subscription
To renew your membership the preferred method of payment is PayPal Subscription. This service creates an automatically renewing subscription payment from your PayPal account. You can pay with credit card, from a bank account linked to PayPal, or from funds in your PayPal account. Please note that if you choose not to renew your membership in the future, you would need to update your PayPal account to cancel the subscription. PayPal will not send you a reminder on the renewal date. To use this method of payment you will need a PayPal account, and will be prompted to set one up if you do not have one.

Interac Email Transfer
You can make an Interac email transfer from your bank's online banking service to: mindfulnesstoronto@gmail.com

Please note the steering committee has decided to no longer accept personal cheques or cash.

Your payment will extend your membership for 1 year from the date of payment.

Not yet a member?
For more info please see:



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